Maintain healthy work habits with customizable reminders for eye breaks, hydration, movement, and stretching.
Rest your eyes regularly with customizable reminder intervals
Rest your eyes regularly with customizable reminder intervals
Drink plenty of water to stay hydrated throughout your workday
Drink plenty of water to stay hydrated throughout your workday
Regular reminders to get up and move around
Regular reminders to get up and move around
Prevent muscle tension with stretching reminders
Prevent muscle tension with stretching reminders